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NECK
- Ruminating
- Vow
- Promise
- Fear of guilt
- Neck flexion
- Neck extension
- Neck rotation
| MANTRAKSHAR | |||
|---|---|---|---|
| head flexion | longus colli | ||
| head extension | rectus capitis posterior (minor , major ) , semispinalis capitis , splenius capitis | ||
| Neck flexion |  | sternocleidomastoid (together) , longus colli , longus capitis , rectus capitis anterior | |
| Neck extension |  | ||
| Neck and head rotation | obliqus capitis inferior , | ||
| Neck and head lateral flexion / side bend | rectus capitis lateralis , longissimus capitis | ||
| Neck skin tension | Platysma | ||
| Face turning | Sternocleidomastoid | ||
| swallowing - elevation of hyoid |  | stylohyoid , mylohyoid , geniohyoid | |
| depression of hyoid bone |  | sternohyoid , sternothyroid , thyrohyoid , omohyoid | |
| elevate larynx | |||
| depress larynx | |||
| tenses vocal ligament | |||
| relaxes vocal ligament | |||
TRIANGLES OF NECK
ANTERIOR TRIANGLE OF NECK
POSTERIOR TRIANGLE OF NECK
Discussion